Dean Didion 1:00:00 row
13,951m
Meters
1:00:00.0
Time
2:09.0
Pace
860
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
April 08, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,951m | 2:09.0 | 163 | 860 | 18 | 140 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 88 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 114 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 137 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 140 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 138 |
| 18:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 143 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 145 |
| 24:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 148 |
| 27:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 149 |
| 30:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 146 |
| 33:00.0 | 699m | 2:08.7 | 164 | 864 | 18 | 149 |
| 36:00.0 | 694m | 2:09.6 | 160 | 852 | 19 | 147 |
| 39:00.0 | 694m | 2:09.6 | 160 | 852 | 18 | 150 |
| 42:00.0 | 692m | 2:10.0 | 159 | 847 | 18 | 148 |
| 45:00.0 | 689m | 2:10.6 | 157 | 840 | 18 | 149 |
| 48:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 148 |
| 51:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 152 |
| 54:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 147 |
| 57:00.0 | 676m | 2:13.1 | 148 | 810 | 18 | 150 |
| 1:00:00.0 | 672m | 2:13.9 | 146 | 801 | 18 | 147 |
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Workout Graph
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