Dean Didion 1:00:00 row
13,846m
Meters
1:00:00.0
Time
2:10.0
Pace
848
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
April 09, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,846m | 2:10.0 | 159 | 848 | 19 | 145 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 138 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 146 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 | 143 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 153 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 150 |
| 36:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 147 |
| 42:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 150 |
| 48:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 148 |
| 54:00.0 | 1,355m | 2:12.8 | 149 | 813 | 19 | 150 |
| 1:00:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 | 143 |
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