Dean Didion 1:00:00 row
14,040m
Meters
1:00:00.0
Time
2:08.2
Pace
871
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
April 10, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,040m | 2:08.2 | 166 | 871 | 18 | 141 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 18 | 119 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 131 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 138 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 143 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 149 |
| 18:00.0 | 704m | 2:07.8 | 168 | 876 | 18 | 147 |
| 21:00.0 | 702m | 2:08.2 | 166 | 871 | 18 | 145 |
| 24:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 144 |
| 27:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 150 |
| 30:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 140 |
| 33:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 138 |
| 36:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 140 |
| 39:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 147 |
| 42:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 131 |
| 45:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 137 |
| 48:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 149 |
| 51:00.0 | 675m | 2:13.3 | 148 | 808 | 18 | 152 |
| 54:00.0 | 670m | 2:14.3 | 144 | 796 | 18 | 147 |
| 57:00.0 | 666m | 2:15.1 | 142 | 788 | 18 | 149 |
| 1:00:00.0 | 669m | 2:14.5 | 144 | 794 | 18 | 150 |
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Workout Graph
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