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Dean Didion 1:00:00 row

13,987

Meters

1:00:00.0

Time

2:08.6

Pace

865

Calories

143

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate18

April 11, 2019 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,987 2:08.6 164 865 865 18 143
3:00.0 716 2:05.6 176 900 45 18 135
6:00.0 715 2:05.8 175 900 45 18 131
9:00.0 717 2:05.5 177 900 45 18 128
12:00.0 721 2:04.8 180 920 46 18 133
15:00.0 717 2:05.5 177 900 45 18 143
18:00.0 713 2:06.2 174 900 45 18 148
21:00.0 713 2:06.2 174 900 45 18 149
24:00.0 710 2:06.7 172 900 45 18 150
27:00.0 704 2:07.8 168 880 44 18 150
30:00.0 700 2:08.5 165 860 43 19 149
33:00.0 694 2:09.6 160 860 43 18 149
36:00.0 690 2:10.4 158 840 42 18 149
39:00.0 684 2:11.5 154 820 41 18 147
42:00.0 688 2:10.8 156 840 42 18 149
45:00.0 684 2:11.5 154 820 41 18 147
48:00.0 684 2:11.5 154 820 41 18 149
51:00.0 686 2:11.1 155 840 42 18 148
54:00.0 686 2:11.1 155 840 42 18 148
57:00.0 685 2:11.3 154 840 42 18 151
1:00:00.0 679 2:12.5 150 820 41 18 149

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Workout Graph

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