Dean Didion 1:00:00 row
13,987m
Meters
1:00:00.0
Time
2:08.6
Pace
865
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
April 11, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,987m | 2:08.6 | 164 | 865 | 18 | 143 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 18 | 135 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 18 | 131 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 18 | 128 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 18 | 133 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 18 | 143 |
| 18:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 148 |
| 21:00.0 | 713m | 2:06.2 | 174 | 898 | 18 | 149 |
| 24:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 150 |
| 27:00.0 | 704m | 2:07.8 | 168 | 876 | 18 | 150 |
| 30:00.0 | 700m | 2:08.5 | 165 | 866 | 19 | 149 |
| 33:00.0 | 694m | 2:09.6 | 160 | 852 | 18 | 149 |
| 36:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 149 |
| 39:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 147 |
| 42:00.0 | 688m | 2:10.8 | 156 | 838 | 18 | 149 |
| 45:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 147 |
| 48:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 149 |
| 51:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 148 |
| 54:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 148 |
| 57:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 151 |
| 1:00:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 149 |
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Workout Graph
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