Dean Didion 3x5000m/3:00r row
10,000m
Meters
36:14.2
Time
1:48.7
Pace
628
Calories
127
Heart Rate
| Rest Time | 6:00.0 |
|---|---|
| Overall Time | 42:14.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 12 |
April 16, 2019 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.2 | 10,000m | 1:48.7 | 272 | 1237 | 12 | 127 |
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 19 | 140 |
| 21:08.9 | 5,000m | 2:06.8 | 171 | 889 | 19 | 149 |
| 0 | 0 |
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Workout Graph
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