Dean Didion 21097m row

21,097m

Meters

1:32:11.7

Time

2:11.1

Pace

1282

Calories

145

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate19

May 05, 2019 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:11.7 21,097m 2:11.1 155 834 19 145
4:24.1 1,054m 2:05.2 178 912 18 129
4:24.2 2,108m 2:05.3 178 911 18 139
4:23.0 3,162m 2:04.7 180 920 18 146
4:24.3 4,216m 2:05.3 178 911 18 147
4:28.0 5,270m 2:07.1 170 886 18 149
4:29.7 6,324m 2:07.9 167 875 18 151
4:31.5 7,378m 2:08.7 164 863 19 151
4:33.9 8,432m 2:09.9 160 849 18 150
4:36.9 9,486m 2:11.3 154 831 18 150
4:38.3 10,540m 2:12.0 152 823 19 148
4:39.5 11,594m 2:12.5 150 816 18 149
4:40.9 12,648m 2:13.2 148 809 18 149
4:41.2 13,702m 2:13.3 147 807 18 152
4:42.5 14,756m 2:14.0 145 800 18 150
4:42.9 15,810m 2:14.2 145 798 18 151
4:43.6 16,864m 2:14.5 144 794 18 151
4:43.9 17,918m 2:14.6 143 793 18 151
4:46.0 18,972m 2:15.6 140 782 18 147
4:46.4 20,026m 2:15.8 140 780 18 148
4:47.4 21,080m 2:16.3 138 775 18 147
0:04.6 21,097m 2:15.2 141 786 27 147

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Workout Graph

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