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Dean Didion 10000m row

10,000m

Meters

43:04.8

Time

2:09.2

Pace

616

Calories

148

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate18

May 18, 2019 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.8 10,000m 2:09.2 162 858 18 148
2:05.2 500m 2:05.2 178 913 18 114
2:05.6 1,000m 2:05.6 177 907 19 140
2:08.1 1,500m 2:08.1 167 873 18 162
2:07.3 2,000m 2:07.3 170 883 18 158
2:06.6 2,500m 2:06.6 172 893 18 152
2:08.2 3,000m 2:08.2 166 871 18 161
2:08.3 3,500m 2:08.3 166 870 18 169
2:06.9 4,000m 2:06.9 171 889 18 162
2:07.3 4,500m 2:07.3 170 883 18 150
2:08.2 5,000m 2:08.2 166 871 18 149
2:10.1 5,500m 2:10.1 159 847 18 145
2:10.0 6,000m 2:10.0 159 848 18 145
2:10.5 6,500m 2:10.5 157 841 18 147
2:10.6 7,000m 2:10.6 157 840 18 148
2:10.8 7,500m 2:10.8 156 838 18 148
2:11.4 8,000m 2:11.4 154 830 18 147
2:12.5 8,500m 2:12.5 150 817 18 147
2:11.2 9,000m 2:11.2 155 833 18 146
2:11.8 9,500m 2:11.8 153 826 18 150
2:15.3 10,000m 2:15.3 141 786 18 148

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Workout Graph

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