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Dean Didion 1:00:00 row

13,869m

Meters

1:00:00.0

Time

2:09.7

Pace

850

Calories

146

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate18

July 20, 2019 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,869m 2:09.7 160 850 18 146
2:00.0 488m 2:02.9 188 948 19 128
4:00.0 484m 2:03.9 184 932 18 135
6:00.0 487m 2:03.2 187 944 18 141
8:00.0 487m 2:03.2 187 944 18 146
10:00.0 485m 2:03.7 185 936 19 148
12:00.0 486m 2:03.4 186 940 19 148
14:00.0 485m 2:03.7 185 936 18 151
16:00.0 486m 2:03.4 186 940 18 151
18:00.0 484m 2:03.9 184 932 19 152
20:00.0 484m 2:03.9 184 932 19 154
22:00.0 484m 2:03.9 184 932 19 153
24:00.0 484m 2:03.9 184 932 19 154
26:00.0 484m 2:03.9 184 932 19 157
28:00.0 484m 2:03.9 184 932 18 157
30:00.0 482m 2:04.4 181 924 19 156
32:00.0 302m 3:18.6 45 453 12 142
34:00.0 458m 2:11.0 156 835 18 145
36:00.0 450m 2:13.3 148 808 18 143
38:00.0 455m 2:11.8 153 825 18 147
40:00.0 451m 2:13.0 149 811 19 148
42:00.0 450m 2:13.3 148 808 18 146
44:00.0 451m 2:13.0 149 811 18 146
46:00.0 451m 2:13.0 149 811 19 147
48:00.0 448m 2:13.9 146 801 18 143
50:00.0 448m 2:13.9 146 801 19 146
52:00.0 443m 2:15.4 141 784 18 144
54:00.0 443m 2:15.4 141 784 18 143
56:00.0 455m 2:11.8 153 825 18 146
58:00.0 447m 2:14.2 145 798 18 145
1:00:00.0 446m 2:14.5 144 794 19 141

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Workout Graph

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