Dean Didion 13850m row
13,850m
Meters
1:01:36.5
Time
2:13.4
Pace
828
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
September 21, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.5 | 13,850m | 2:13.4 | 147 | 806 | 18 | 142 |
| 4:26.1 | 1,054m | 2:06.2 | 174 | 898 | 18 | 133 |
| 4:27.3 | 2,108m | 2:06.8 | 172 | 890 | 18 | 143 |
| 4:27.3 | 3,162m | 2:06.8 | 172 | 890 | 18 | 147 |
| 4:28.8 | 4,216m | 2:07.5 | 169 | 880 | 18 | 147 |
| 4:33.3 | 5,270m | 2:09.6 | 161 | 852 | 18 | 144 |
| 4:34.3 | 6,324m | 2:10.1 | 159 | 846 | 18 | 149 |
| 4:36.4 | 7,378m | 2:11.1 | 155 | 834 | 18 | 147 |
| 4:39.1 | 8,432m | 2:12.4 | 151 | 818 | 18 | 143 |
| 4:38.9 | 9,486m | 2:12.3 | 151 | 820 | 19 | 145 |
| 4:39.6 | 10,540m | 2:12.6 | 150 | 816 | 19 | 146 |
| 4:38.7 | 11,594m | 2:12.2 | 151 | 821 | 19 | 149 |
| 4:41.8 | 12,648m | 2:13.6 | 147 | 804 | 18 | 146 |
| 4:42.3 | 13,702m | 2:13.9 | 146 | 801 | 19 | 143 |
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Workout Graph
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