Dean Didion 9x2000m/2:00r row
18,000m
Meters
59:32.5
Time
1:39.2
Pace
1135
Calories
| Rest Time | 16:08.3 |
|---|---|
| Overall Time | 1:15:40.8 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 18 |
October 27, 2019 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:32.5 | 18,000m | 1:39.2 | 358 | 1532 | 18 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 18 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 18 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 18 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 18 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 18 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 19 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 18 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.