Dean Didion 10x2000m/1:00r row
19,999m
Meters
1:24:22.2
Time
2:06.5
Pace
1156
Calories
134
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,173m |
| Overall Time | 1:34:22.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
October 30, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.2 | 19,999m | 2:06.5 | 173 | 894 | 18 | 134 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 18 | 132 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 18 | 138 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 19 | 141 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 18 | 143 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 18 | 143 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 18 | 145 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 18 | 149 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 18 | 148 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 18 | 143 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 18 | 145 |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.