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Dean Didion 1:00:00 row

14,090m

Meters

1:00:00.0

Time

2:07.7

Pace

877

Calories

141

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate19

September 23, 2019 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,090m 2:07.7 168 877 19 141
2:00.0 481m 2:04.7 180 920 18 92
4:00.0 477m 2:05.7 176 905 19 131
6:00.0 477m 2:05.7 176 905 19 134
8:00.0 480m 2:05.0 179 916 18 135
10:00.0 475m 2:06.3 174 897 19 138
12:00.0 476m 2:06.0 175 901 19 141
14:00.0 476m 2:06.0 175 901 18 141
16:00.0 474m 2:06.5 173 893 18 142
18:00.0 475m 2:06.3 174 897 19 145
20:00.0 473m 2:06.8 171 890 18 143
22:00.0 475m 2:06.3 174 897 19 143
24:00.0 476m 2:06.0 175 901 19 145
26:00.0 476m 2:06.0 175 901 19 147
28:00.0 473m 2:06.8 171 890 18 147
30:00.0 473m 2:06.8 171 890 19 148
32:00.0 461m 2:10.1 159 846 17 143
34:00.0 474m 2:06.5 173 893 19 147
36:00.0 474m 2:06.5 173 893 19 148
38:00.0 471m 2:07.3 169 882 18 150
40:00.0 474m 2:06.5 173 893 19 153
42:00.0 478m 2:05.5 177 909 18 152
44:00.0 476m 2:06.0 175 901 19 153
46:00.0 445m 2:14.8 143 791 17 145
48:00.0 458m 2:11.0 156 835 19 145
50:00.0 466m 2:08.7 164 864 19 147
52:00.0 460m 2:10.4 158 842 19 148
54:00.0 455m 2:11.8 153 825 18 145
56:00.0 455m 2:11.8 153 825 18 147
58:00.0 454m 2:12.1 152 821 19 144
1:00:00.0 452m 2:12.7 150 814 19 142

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Workout Graph

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