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Dean Didion 21132m row

21,132m

Meters

1:34:54.9

Time

2:14.7

Pace

1253

Calories

137

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate17

November 10, 2019 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:54.9 21,132m 2:14.7 143 792 17 137
9:01.8 2,109m 2:08.4 165 868 18 93
9:06.3 4,218m 2:09.5 161 854 18 141
9:10.2 6,327m 2:10.4 158 842 17 143
9:16.7 8,436m 2:11.9 152 823 17 145
9:31.6 10,545m 2:15.5 141 784 17 145
9:25.7 12,654m 2:14.1 145 799 18 143
10:00.4 14,763m 2:22.3 121 717 17 139
9:40.2 16,872m 2:17.5 134 762 17 143
9:42.7 18,981m 2:18.1 133 756 17 145
9:43.5 21,090m 2:18.3 132 755 17 143

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Workout Graph

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