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Dean Didion 21097m row

21,097

Meters

1:29:18.3

Time

2:06.9

Pace

1322

Calories

142

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate18

November 25, 2019 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:18.3 21,097 2:06.9 171 888 1322 18 142
3:17.9 800 2:03.6 185 927 51 18 126
3:21.0 1,600 2:05.6 177 913 51 18 130
3:20.6 2,400 2:05.3 178 915 51 18 136
3:20.4 3,200 2:05.2 178 916 51 18 139
3:20.9 4,000 2:05.5 177 913 51 19 139
3:21.4 4,800 2:05.8 175 911 51 18 142
3:21.4 5,600 2:05.8 175 911 51 19 140
3:21.1 6,400 2:05.6 176 912 51 19 144
3:21.1 7,200 2:05.6 176 912 51 19 145
3:21.4 8,000 2:05.8 175 911 51 18 145
3:21.3 8,800 2:05.8 176 912 51 18 145
3:22.4 9,600 2:06.5 173 889 50 18 144
3:22.5 10,400 2:06.5 173 888 50 19 149
3:22.9 11,200 2:06.8 172 887 50 18 145
3:23.1 12,000 2:06.9 171 886 50 19 150
3:24.2 12,800 2:07.6 168 881 50 19 147
3:24.2 13,600 2:07.6 168 881 50 18 148
3:24.9 14,400 2:08.0 167 878 50 18 145
3:24.9 15,200 2:08.0 167 878 50 18 147
3:26.3 16,000 2:08.9 163 855 49 18 150
3:26.6 16,800 2:09.1 163 853 49 18 148
3:26.6 17,600 2:09.1 163 853 49 18 141
3:25.3 18,400 2:08.3 166 876 50 18 145
3:26.4 19,200 2:09.0 163 854 49 18 148
3:27.3 20,000 2:09.5 161 850 49 18 149
3:27.2 20,800 2:09.5 161 851 49 18 147
1:16.5 21,097 2:08.7 164 282 6 18 147

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Workout Graph

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