Sign Up

Dean Didion 21097m row

21,097m

Meters

1:29:18.3

Time

2:06.9

Pace

1322

Calories

142

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate18

November 25, 2019 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:18.3 21,097m 2:06.9 171 888 18 142
3:17.9 800m 2:03.6 185 936 18 126
3:21.0 1,600m 2:05.6 177 907 18 130
3:20.6 2,400m 2:05.3 178 911 18 136
3:20.4 3,200m 2:05.2 178 913 18 139
3:20.9 4,000m 2:05.5 177 908 19 139
3:21.4 4,800m 2:05.8 175 903 18 142
3:21.4 5,600m 2:05.8 175 903 19 140
3:21.1 6,400m 2:05.6 176 906 19 144
3:21.1 7,200m 2:05.6 176 906 19 145
3:21.4 8,000m 2:05.8 175 903 18 145
3:21.3 8,800m 2:05.8 176 904 18 145
3:22.4 9,600m 2:06.5 173 895 18 144
3:22.5 10,400m 2:06.5 173 894 19 149
3:22.9 11,200m 2:06.8 172 890 18 145
3:23.1 12,000m 2:06.9 171 888 19 150
3:24.2 12,800m 2:07.6 168 879 19 147
3:24.2 13,600m 2:07.6 168 879 18 148
3:24.9 14,400m 2:08.0 167 873 18 145
3:24.9 15,200m 2:08.0 167 873 18 147
3:26.3 16,000m 2:08.9 163 861 18 150
3:26.6 16,800m 2:09.1 163 859 18 148
3:26.6 17,600m 2:09.1 163 859 18 141
3:25.3 18,400m 2:08.3 166 870 18 145
3:26.4 19,200m 2:09.0 163 861 18 148
3:27.3 20,000m 2:09.5 161 853 18 149
3:27.2 20,800m 2:09.5 161 854 18 147
1:16.5 21,097m 2:08.7 164 863 18 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.