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Dean Didion 21097m row

21,097m

Meters

1:28:50.6

Time

2:06.3

Pace

1328

Calories

144

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate18

January 05, 2020 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:50.6 21,097m 2:06.3 174 897 18 144
3:20.6 800m 2:05.3 178 911 18 73
3:20.7 1,600m 2:05.4 177 910 18 96
3:21.4 2,400m 2:05.8 175 903 18 136
3:22.1 3,200m 2:06.3 174 897 18 138
3:21.0 4,000m 2:05.6 177 907 18 141
3:22.5 4,800m 2:06.5 173 894 18 139
3:21.4 5,600m 2:05.8 175 903 18 142
3:22.2 6,400m 2:06.3 173 896 18 142
3:22.8 7,200m 2:06.7 172 891 18 143
3:21.4 8,000m 2:05.8 175 903 18 147
3:21.9 8,800m 2:06.1 174 899 18 148
3:22.2 9,600m 2:06.3 173 896 18 150
3:23.1 10,400m 2:06.9 171 888 18 149
3:21.5 11,200m 2:05.9 175 903 18 148
3:22.0 12,000m 2:06.2 174 898 18 147
3:22.4 12,800m 2:06.5 173 895 18 148
3:22.7 13,600m 2:06.6 172 892 18 151
3:22.2 14,400m 2:06.3 173 896 18 151
3:22.0 15,200m 2:06.2 174 898 18 152
3:23.3 16,000m 2:07.0 171 887 18 152
3:24.4 16,800m 2:07.7 168 877 18 153
3:23.1 17,600m 2:06.9 171 888 18 153
3:23.6 18,400m 2:07.2 170 884 18 152
3:21.6 19,200m 2:06.0 175 902 18 156
3:20.8 20,000m 2:05.5 177 909 19 156
3:23.6 20,800m 2:07.2 170 884 18 154
1:15.5 21,097m 2:07.1 170 886 18 154

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Workout Graph

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