Dean Didion 11147m row
11,147m
Meters
46:51.4
Time
2:06.1
Pace
703
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
January 14, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.4 | 11,147m | 2:06.1 | 175 | 900 | 19 | 143 |
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 18 | 135 |
| 59:18.8.6 | 1,400m | 3:23.0 | 42 | 443 | 19 | 147 |
| 0:38.1 | 3,100m | 3:10.5 | 51 | 474 | 19 | 93 |
| 58:51.4.8 | 4,300m | 2:49.5 | 72 | 547 | 22 | 157 |
| 1:14.2 | 6,200m | 3:05.5 | 55 | 488 | 19 | 151 |
| 58:45.6.2 | 7,250m | 2:28.4 | 107 | 668 | 39 | 149 |
| 1:19.9 | 9,250m | 2:39.8 | 86 | 595 | 18 | 149 |
| 58:44.6.2 | 10,197m | 2:04.0 | 183 | 930 | 19 | 114 |
| 54:44.4.3 | 10,803m | 2:11.7 | 153 | 827 | 0 | 97 |
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Workout Graph
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