Dean Didion 21047m row

21,047m

Meters

1:29:08.1

Time

2:07.0

Pace

1318

Calories

151

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate20

January 18, 2020 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:08.1 21,047m 2:07.0 171 887 20 151
6:26.8 1,500m 2:08.9 163 861 18 133
59:21.8.6 1,400m 3:08.0 53 481 20 145
0:31.6 3,100m 2:38.0 89 605 18 148
58:49.4.8 4,300m 2:54.5 66 526 21 157
1:14.6 6,200m 3:06.5 54 485 19 149
58:26.2.4 7,250m 3:06.8 54 484 22 160
1:42.1 9,250m 3:24.2 41 441 19 145
58:12.6.2 10,197m 2:56.8 63 517 25 160
1:48.1 12,303m 2:58.3 62 512 18 147
58:31.6.7 13,200m 2:26.1 112 685 24 161
1:29.2 15,300m 2:28.6 107 666 18 149
58:49.5 16,300m 2:56.2 64 520 22 160
1:09.1 18,200m 2:52.7 68 533 18 149
59:11.8.6 19,400m 3:58.0 26 389 20 159
0:44.8 21,100m 3:44.0 31 407 19 150

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Workout Graph

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