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Dean Didion 21097m row

21,097

Meters

1:28:18.2

Time

2:05.5

Pace

1336

Calories

130

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate19

February 04, 2020 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:18.2 21,097 2:05.5 177 908 1336 19 130
3:21.9 800 2:06.1 174 899 50 18 86
3:20.4 1,600 2:05.2 178 913 51 18 132
3:20.9 2,400 2:05.5 177 908 51 18 137
3:20.5 3,200 2:05.3 178 912 51 18 140
3:20.8 4,000 2:05.5 177 909 51 19 143
3:20.8 4,800 2:05.5 177 909 51 19 142
3:21.5 5,600 2:05.9 175 903 51 18 142
3:20.4 6,400 2:05.2 178 913 51 18 121
3:21.2 7,200 2:05.7 176 905 51 19 145
3:20.5 8,000 2:05.3 178 912 51 19 167
3:20.6 8,800 2:05.3 178 911 51 19 154
3:20.8 9,600 2:05.5 177 909 51 19 93
3:21.2 10,400 2:05.7 176 905 51 18 93
3:20.9 11,200 2:05.5 177 908 51 19 93
3:21.4 12,000 2:05.8 175 903 51 18 155
3:20.8 12,800 2:05.5 177 909 51 19 153
3:20.9 13,600 2:05.5 177 908 51 19 155
3:22.6 14,400 2:06.6 172 893 50 19
3:20.6 15,200 2:05.3 178 911 51 19
3:20.5 16,000 2:05.3 178 912 51 19
3:21.1 16,800 2:05.6 176 906 51 19
3:20.6 17,600 2:05.3 178 911 51 19
3:20.3 18,400 2:05.1 178 913 51 18
3:22.8 19,200 2:06.7 172 891 50 19
3:20.8 20,000 2:05.5 177 909 51 19
3:20.9 20,800 2:05.5 177 908 51 19
1:13.9 21,097 2:04.4 182 925 6 18

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Workout Graph

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