Dean Didion 21097m row
21,097m
Meters
1:28:18.2
Time
2:05.5
Pace
1336
Calories
130
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 19 |
February 04, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:18.2 | 21,097m | 2:05.5 | 177 | 908 | 19 | 130 |
3:21.9 | 800m | 2:06.1 | 174 | 899 | 18 | 86 |
3:20.4 | 1,600m | 2:05.2 | 178 | 913 | 18 | 132 |
3:20.9 | 2,400m | 2:05.5 | 177 | 908 | 18 | 137 |
3:20.5 | 3,200m | 2:05.3 | 178 | 912 | 18 | 140 |
3:20.8 | 4,000m | 2:05.5 | 177 | 909 | 19 | 143 |
3:20.8 | 4,800m | 2:05.5 | 177 | 909 | 19 | 142 |
3:21.5 | 5,600m | 2:05.9 | 175 | 903 | 18 | 142 |
3:20.4 | 6,400m | 2:05.2 | 178 | 913 | 18 | 121 |
3:21.2 | 7,200m | 2:05.7 | 176 | 905 | 19 | 145 |
3:20.5 | 8,000m | 2:05.3 | 178 | 912 | 19 | 167 |
3:20.6 | 8,800m | 2:05.3 | 178 | 911 | 19 | 154 |
3:20.8 | 9,600m | 2:05.5 | 177 | 909 | 19 | 93 |
3:21.2 | 10,400m | 2:05.7 | 176 | 905 | 18 | 93 |
3:20.9 | 11,200m | 2:05.5 | 177 | 908 | 19 | 93 |
3:21.4 | 12,000m | 2:05.8 | 175 | 903 | 18 | 155 |
3:20.8 | 12,800m | 2:05.5 | 177 | 909 | 19 | 153 |
3:20.9 | 13,600m | 2:05.5 | 177 | 908 | 19 | 155 |
3:22.6 | 14,400m | 2:06.6 | 172 | 893 | 19 | |
3:20.6 | 15,200m | 2:05.3 | 178 | 911 | 19 | |
3:20.5 | 16,000m | 2:05.3 | 178 | 912 | 19 | |
3:21.1 | 16,800m | 2:05.6 | 176 | 906 | 19 | |
3:20.6 | 17,600m | 2:05.3 | 178 | 911 | 19 | |
3:20.3 | 18,400m | 2:05.1 | 178 | 913 | 18 | |
3:22.8 | 19,200m | 2:06.7 | 172 | 891 | 19 | |
3:20.8 | 20,000m | 2:05.5 | 177 | 909 | 19 | |
3:20.9 | 20,800m | 2:05.5 | 177 | 908 | 19 | |
1:13.9 | 21,097m | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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