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Dean Didion 21097m row

21,097

Meters

1:33:37.4

Time

2:13.1

Pace

1265

Calories

144

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate17

March 31, 2020 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:37.4 21,097 2:13.1 148 810 1265 17 144
4:25.3 1,054 2:05.8 176 904 67 18 110
4:25.6 2,108 2:05.9 175 902 67 18 142
4:25.6 3,162 2:05.9 175 902 67 19 144
4:26.2 4,216 2:06.2 174 898 66 18 149
4:29.0 5,270 2:07.6 168 879 66 18 149
4:32.5 6,324 2:09.2 162 857 65 18 149
4:35.1 7,378 2:10.5 157 841 64 19 149
4:37.1 8,432 2:11.4 154 830 64 18 148
4:39.5 9,486 2:12.5 150 816 63 18 149
4:42.5 10,540 2:14.0 145 800 63 18 146
4:43.7 11,594 2:14.5 144 794 63 18 148
4:43.7 12,648 2:14.5 144 794 63 18 149
4:46.0 13,702 2:15.6 140 782 62 18 147
4:46.1 14,756 2:15.7 140 781 62 18 150
4:46.2 15,810 2:15.7 140 781 62 18 148
4:52.6 16,864 2:18.8 131 750 61 17 148
4:53.5 17,918 2:19.2 130 746 61 17 147
4:52.8 18,972 2:18.8 131 749 61 16 148
4:55.5 20,026 2:20.1 127 737 61 15 146
4:55.2 21,080 2:20.0 127 738 61 16 148
0:04.7 21,097 2:18.2 132 756 0 13 148

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Workout Graph

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