Dean Didion 10000m row

10,000m

Meters

44:43.7

Time

2:14.1

Pace

595

Calories

142

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate18

April 08, 2020 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.7 10,000m 2:14.1 145 798 18 142
4:21.0 1,000m 2:10.5 157 841 18 142
4:25.4 2,000m 2:12.7 150 815 18 142
4:28.0 3,000m 2:14.0 145 800 18 144
4:28.3 4,000m 2:14.1 145 798 18 144
4:28.2 5,000m 2:14.1 145 799 18 144
4:30.4 6,000m 2:15.2 142 787 18 140
4:29.3 7,000m 2:14.6 143 793 19 143
4:29.6 8,000m 2:14.8 143 791 18 143
4:31.7 9,000m 2:15.8 140 780 17 143
4:32.4 10,000m 2:16.2 139 776 16 143

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Workout Graph

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