Dean Didion 21097m row
21,097m
Meters
1:29:51.6
Time
2:07.7
Pace
1314
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
April 11, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:51.6 | 21,097m | 2:07.7 | 168 | 877 | 20 | 142 |
| 8:52.1 | 2,109m | 2:06.1 | 174 | 900 | 18 | 131 |
| 8:53.4 | 4,218m | 2:06.4 | 173 | 895 | 18 | 138 |
| 8:55.6 | 6,327m | 2:06.9 | 171 | 888 | 18 | 142 |
| 8:54.2 | 8,436m | 2:06.6 | 172 | 892 | 18 | 143 |
| 8:56.4 | 10,545m | 2:07.1 | 170 | 885 | 18 | 143 |
| 9:00.4 | 12,654m | 2:08.1 | 166 | 872 | 18 | 147 |
| 9:04.0 | 14,763m | 2:08.9 | 163 | 861 | 18 | 149 |
| 8:58.7 | 16,872m | 2:07.7 | 168 | 878 | 18 | 148 |
| 9:08.1 | 18,981m | 2:09.9 | 160 | 848 | 18 | 150 |
| 9:07.5 | 21,090m | 2:09.8 | 160 | 850 | 18 | 145 |
| 0:01.8 | 21,097m | 2:08.5 | 165 | 866 | 35 | 145 |
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Workout Graph
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