Dean Didion 16948m row
16,948m
Meters
1:14:50.6
Time
2:12.4
Pace
1020
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
April 19, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:50.6 | 16,948m | 2:12.4 | 151 | 818 | 20 | 139 |
| 9:00.0 | 2,109m | 2:08.0 | 167 | 874 | 20 | 135 |
| 8:59.0 | 4,218m | 2:07.7 | 168 | 877 | 20 | 135 |
| 8:56.8 | 6,327m | 2:07.2 | 170 | 884 | 20 | 147 |
| 8:56.8 | 8,436m | 2:07.2 | 170 | 884 | 20 | 147 |
| 9:23.9 | 10,545m | 2:13.6 | 146 | 804 | 19 | 133 |
| 9:06.9 | 12,654m | 2:09.6 | 161 | 852 | 19 | 146 |
| 9:10.9 | 14,763m | 2:10.6 | 157 | 840 | 19 | 143 |
| 9:09.4 | 16,872m | 2:10.2 | 158 | 845 | 19 | 144 |
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Workout Graph
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