Dean Didion 1:00:00 row
14,206m
Meters
1:00:00.0
Time
2:06.7
Pace
892
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
May 05, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206m | 2:06.7 | 172 | 892 | 18 | 142 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 122 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 19 | 129 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 18 | 134 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 18 | 134 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 137 |
| 18:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 140 |
| 21:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 140 |
| 24:00.0 | 710m | 2:06.7 | 172 | 891 | 19 | 144 |
| 27:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 146 |
| 30:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 146 |
| 33:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 147 |
| 36:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 147 |
| 39:00.0 | 708m | 2:07.1 | 170 | 886 | 18 | 148 |
| 42:00.0 | 711m | 2:06.5 | 173 | 893 | 19 | 147 |
| 45:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 151 |
| 48:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 151 |
| 51:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 152 |
| 54:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | 152 |
| 57:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 152 |
| 1:00:00.0 | 706m | 2:07.4 | 169 | 881 | 18 | 153 |
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Workout Graph
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