Dean Didion 13727m row
13,727m
Meters
1:00:06.8
Time
2:11.3
Pace
833
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
May 10, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,727m | 2:11.3 | 154 | 831 | 18 | 138 |
| 4:30.1 | 1,054m | 2:08.1 | 166 | 872 | 18 | 127 |
| 4:30.9 | 2,108m | 2:08.5 | 165 | 867 | 18 | 133 |
| 4:30.2 | 3,162m | 2:08.1 | 166 | 871 | 18 | 136 |
| 4:34.9 | 4,216m | 2:10.4 | 158 | 843 | 18 | 139 |
| 4:35.1 | 5,270m | 2:10.5 | 157 | 841 | 18 | 142 |
| 4:35.5 | 6,324m | 2:10.6 | 157 | 839 | 18 | 142 |
| 4:36.1 | 7,378m | 2:10.9 | 156 | 836 | 18 | 146 |
| 4:38.6 | 8,432m | 2:12.1 | 152 | 821 | 17 | 138 |
| 4:38.4 | 9,486m | 2:12.0 | 152 | 822 | 18 | 144 |
| 4:39.7 | 10,540m | 2:12.6 | 150 | 815 | 18 | 143 |
| 4:41.1 | 11,594m | 2:13.3 | 148 | 807 | 18 | 145 |
| 4:42.0 | 12,648m | 2:13.7 | 146 | 803 | 18 | 144 |
| 4:44.7 | 13,702m | 2:15.0 | 142 | 788 | 18 | 140 |
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Workout Graph
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