Dean Didion 1:00:00 row
13,965m
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
May 25, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,965m | 2:08.8 | 163 | 862 | 19 | 140 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 20 | 123 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 20 | 134 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 20 | 136 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 20 | 137 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 143 |
| 18:00.0 | 712m | 2:06.4 | 173 | 896 | 20 | 145 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 20 | 144 |
| 24:00.0 | 710m | 2:06.7 | 172 | 891 | 20 | 146 |
| 27:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 144 |
| 30:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 144 |
| 33:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 144 |
| 36:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 144 |
| 39:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 144 |
| 42:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 144 |
| 45:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 142 |
| 48:00.0 | 687m | 2:11.0 | 156 | 835 | 18 | 145 |
| 51:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 146 |
| 54:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 147 |
| 57:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 144 |
| 1:00:00.0 | 681m | 2:12.1 | 152 | 821 | 18 | 145 |
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Workout Graph
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