Dean Didion 1:00:00 row
12,563m
Meters
1:00:00.0
Time
2:23.2
Pace
709
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
June 09, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,563m | 2:23.2 | 119 | 709 | 17 | 141 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 18 | 144 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 18 | 141 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 18 | 145 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 18 | 147 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 18 | 143 |
| 18:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 148 |
| 21:00.0 | 640m | 2:20.6 | 126 | 733 | 18 | 139 |
| 24:00.0 | 589m | 2:32.8 | 98 | 637 | 16 | 137 |
| 27:00.0 | 627m | 2:23.5 | 118 | 707 | 16 | 142 |
| 30:00.0 | 622m | 2:24.6 | 116 | 697 | 17 | 146 |
| 33:00.0 | 624m | 2:24.2 | 117 | 701 | 17 | 147 |
| 36:00.0 | 622m | 2:24.6 | 116 | 697 | 17 | 142 |
| 39:00.0 | 618m | 2:25.6 | 113 | 690 | 17 | 143 |
| 42:00.0 | 619m | 2:25.3 | 114 | 691 | 17 | 142 |
| 45:00.0 | 620m | 2:25.1 | 114 | 693 | 17 | 144 |
| 48:00.0 | 618m | 2:25.6 | 113 | 690 | 17 | 140 |
| 51:00.0 | 613m | 2:26.8 | 111 | 680 | 17 | 143 |
| 54:00.0 | 615m | 2:26.3 | 112 | 684 | 16 | 144 |
| 57:00.0 | 610m | 2:27.5 | 109 | 675 | 16 | 144 |
| 1:00:00.0 | 607m | 2:28.2 | 107 | 669 | 17 | 142 |
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Workout Graph
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