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Dean Didion 10000m row

10,000m

Meters

42:12.2

Time

2:06.6

Pace

628

Calories

147

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate18

July 06, 2020 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:12.2 10,000m 2:06.6 172 893 18 147
2:05.9 500m 2:05.9 175 903 19 123
2:06.3 1,000m 2:06.3 174 897 18 131
2:05.2 1,500m 2:05.2 178 913 18 136
2:06.9 2,000m 2:06.9 171 889 18 139
2:05.6 2,500m 2:05.6 177 907 18 141
2:06.9 3,000m 2:06.9 171 889 18 142
2:06.8 3,500m 2:06.8 172 890 18 142
2:06.4 4,000m 2:06.4 173 896 18 148
2:07.2 4,500m 2:07.2 170 885 18 150
2:07.2 5,000m 2:07.2 170 885 18 151
2:07.2 5,500m 2:07.2 170 885 18 152
2:06.6 6,000m 2:06.6 172 893 18 156
2:06.9 6,500m 2:06.9 171 889 18 155
2:06.6 7,000m 2:06.6 172 893 18 158
2:06.4 7,500m 2:06.4 173 896 18 159
2:06.9 8,000m 2:06.9 171 889 18 159
2:08.7 8,500m 2:08.7 164 865 17 158
2:06.2 9,000m 2:06.2 174 899 18 161
2:06.9 9,500m 2:06.9 171 889 18 164
2:06.3 10,000m 2:06.3 174 897 18 161

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Workout Graph

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