Dean Didion v1000m/1:00r...10 row

10,000m

Meters

32:22.1

Time

1:37.1

Pace

639

Calories

133

Heart Rate

Rest Time9:07.5
Overall Time41:29.6
Average Watts382
Calories Per Hour1615
Stroke Rate18

August 18, 2020 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:22.1 10,000m 1:37.1 382 1615 18 133
4:09.3 1,000m 2:04.6 181 921 18 126
r: 1:00 0m
4:07.5 1,000m 2:03.7 185 935 18 131
r: 1:00 0m
4:07.6 1,000m 2:03.8 184 934 18 136
r: 1:00 0m
4:07.7 1,000m 2:03.8 184 934 18 140
r: 1:00 0m
4:09.1 1,000m 2:04.5 181 923 18 143
r: 1:00 0m
4:09.5 1,000m 2:04.7 180 920 18 146
r: 1:00 0m
4:07.9 1,000m 2:03.9 184 932 19 148
r: 1:00 0m
4:07.5 1,000m 2:03.7 185 935 18 151
r: 1:00 0m
4:07.4 1,000m 2:03.7 185 936 18 152
r: 1:00 0m
4:08.6 1,000m 2:04.3 182 927 18 155
r: 0:07 0m

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Workout Graph

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