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Dean Didion 21097m row

21,097m

Meters

1:32:59.1

Time

2:12.2

Pace

1272

Calories

140

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate18

August 23, 2020 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:59.1 21,097m 2:12.2 151 821 18 140
4:32.5 1,054m 2:09.2 162 857 18 125
4:31.8 2,108m 2:08.9 163 861 18 133
4:32.5 3,162m 2:09.2 162 857 18 134
4:32.4 4,216m 2:09.2 162 858 18 138
4:31.9 5,270m 2:08.9 163 861 18 137
4:32.5 6,324m 2:09.2 162 857 18 144
4:35.9 7,378m 2:10.8 156 837 18 144
4:34.2 8,432m 2:10.0 159 847 18 144
4:37.2 9,486m 2:11.4 154 829 18 146
4:38.5 10,540m 2:12.1 152 822 17 144
4:41.7 11,594m 2:13.6 147 804 18 144
4:41.3 12,648m 2:13.4 147 806 18 145
4:44.4 13,702m 2:14.9 143 790 18 145
4:42.1 14,756m 2:13.8 146 802 18 140
4:40.8 15,810m 2:13.2 148 809 18 142
4:53.9 16,864m 2:19.4 129 744 17 145
4:42.5 17,918m 2:14.0 145 800 18 142
4:42.3 18,972m 2:13.9 146 801 17 145
4:43.5 20,026m 2:14.4 144 795 17 144
4:43.5 21,080m 2:14.4 144 795 17 144
0:04.7 21,097m 2:18.2 132 756 26 144

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Workout Graph

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