Dean Didion 21097m row
21,097m
Meters
1:32:43.5
Time
2:11.8
Pace
1275
Calories
148
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 18 |
August 26, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:43.5 | 21,097m | 2:11.8 | 153 | 825 | 18 | 148 |
4:38.1 | 1,054m | 2:11.9 | 152 | 824 | 18 | 126 |
4:37.5 | 2,108m | 2:11.6 | 153 | 828 | 18 | 134 |
4:37.1 | 3,162m | 2:11.4 | 154 | 830 | 18 | 136 |
4:37.6 | 4,216m | 2:11.6 | 153 | 827 | 18 | 138 |
4:37.3 | 5,270m | 2:11.5 | 154 | 829 | 18 | 142 |
4:37.9 | 6,324m | 2:11.8 | 153 | 825 | 18 | 142 |
4:36.9 | 7,378m | 2:11.3 | 154 | 831 | 18 | 145 |
4:38.1 | 8,432m | 2:11.9 | 152 | 824 | 18 | 148 |
4:36.8 | 9,486m | 2:11.3 | 155 | 832 | 18 | 149 |
4:37.9 | 10,540m | 2:11.8 | 153 | 825 | 18 | 149 |
4:35.7 | 11,594m | 2:10.7 | 156 | 838 | 18 | 154 |
4:38.3 | 12,648m | 2:12.0 | 152 | 823 | 18 | 151 |
4:36.0 | 13,702m | 2:10.9 | 156 | 836 | 18 | 153 |
4:40.1 | 14,756m | 2:12.8 | 149 | 813 | 18 | 154 |
4:40.3 | 15,810m | 2:12.9 | 149 | 812 | 18 | 150 |
4:39.9 | 16,864m | 2:12.7 | 150 | 814 | 18 | 154 |
4:39.2 | 17,918m | 2:12.4 | 151 | 818 | 18 | 156 |
4:38.9 | 18,972m | 2:12.3 | 151 | 820 | 18 | 156 |
4:37.7 | 20,026m | 2:11.7 | 153 | 826 | 18 | 156 |
4:38.8 | 21,080m | 2:12.2 | 151 | 820 | 18 | 153 |
0:04.5 | 21,097m | 2:12.3 | 151 | 819 | 27 | 153 |
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Workout Graph
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