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Dean Didion 1:00:00 row

13,117m

Meters

1:00:00.0

Time

2:17.2

Pace

766

Calories

140

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate18

January 03, 2021 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,117m 2:17.2 135 766 18 140
2:00.0 462m 2:09.8 160 849 18 119
4:00.0 461m 2:10.1 159 846 18 131
6:00.0 460m 2:10.4 158 842 18 135
8:00.0 460m 2:10.4 158 842 18 137
10:00.0 461m 2:10.1 159 846 18 146
12:00.0 464m 2:09.3 162 857 18 145
14:00.0 465m 2:09.0 163 860 18 148
16:00.0 460m 2:10.4 158 842 18 145
18:00.0 461m 2:10.1 159 846 18 142
20:00.0 462m 2:09.8 160 849 18 145
22:00.0 458m 2:11.0 156 835 19 145
24:00.0 459m 2:10.7 157 839 18 150
26:00.0 455m 2:11.8 153 825 18 144
28:00.0 454m 2:12.1 152 821 18 145
30:00.0 454m 2:12.1 152 821 19 145
32:00.0 457m 2:11.2 155 832 18 145
34:00.0 454m 2:12.1 152 821 18 146
36:00.0 455m 2:11.8 153 825 18 149
38:00.0 456m 2:11.5 154 828 19 137
40:00.0 461m 2:10.1 159 846 18 148
42:00.0 463m 2:09.5 161 853 18 151
44:00.0 450m 2:13.3 148 808 19 144
46:00.0 452m 2:12.7 150 814 18 144
48:00.0 122m 8:11.8 3 310 4 121
50:00.0 320m 3:07.5 53 482 16
52:00.0 389m 2:34.2 95 628 20
54:00.0 372m 2:41.2 83 587 16 118
56:00.0 457m 2:11.2 155 832 19 135
58:00.0 458m 2:11.0 156 835 18 141
1:00:00.0 453m 2:12.4 151 818 19 139

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Workout Graph

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