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Dean Didion 10000m row

10,000m

Meters

42:19.5

Time

2:06.9

Pace

626

Calories

115

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate18

January 08, 2021 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:19.5 10,000m 2:06.9 171 888 18 115
2:04.9 500m 2:04.9 180 918 18 97
2:07.6 1,000m 2:07.6 168 879 18 103
2:07.2 1,500m 2:07.2 170 885 18 106
2:07.0 2,000m 2:07.0 171 888 18 106
2:07.5 2,500m 2:07.5 169 881 18 115
2:07.9 3,000m 2:07.9 167 875 18 127
2:07.7 3,500m 2:07.7 168 878 19 126
2:08.3 4,000m 2:08.3 166 870 19 122
2:08.1 4,500m 2:08.1 167 873 18 127
2:08.1 5,000m 2:08.1 167 873 18 134
2:08.3 5,500m 2:08.3 166 870 18 138
2:08.1 6,000m 2:08.1 167 873 18 129
2:07.1 6,500m 2:07.1 170 886 18 130
2:06.6 7,000m 2:06.6 172 893 18 120
2:06.6 7,500m 2:06.6 172 893 18 109
2:06.5 8,000m 2:06.5 173 895 18 115
2:06.2 8,500m 2:06.2 174 899 18 103
2:06.6 9,000m 2:06.6 172 893 18 103
2:05.3 9,500m 2:05.3 178 912 18 98
2:05.0 10,000m 2:05.0 179 916 18 89

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Workout Graph

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