Dean Didion 3:00 row
815
Meters
3:00.0
Time
1:50.4
Pace
59
Calories
144
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 10, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 59 | 20 | 144 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1180 | 59 | 20 | 144 |