Dean Didion 3:00 row
816m
Meters
3:00.0
Time
1:50.2
Pace
60
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 10, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 20 | 151 |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 20 | 151 |