Dean Didion 3:00 row

819m

Meters

3:00.0

Time

1:49.8

Pace

60

Calories

156

Heart Rate

Average Watts264
Calories Per Hour1207
Stroke Rate20
Drag Factor107

April 10, 2017 15:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 819m 1:49.8 264 1207 20 156
3:00.0 820m 1:49.7 265 1211 20 156