Dean Didion 3:00 row
815m
Meters
3:00.0
Time
1:50.4
Pace
59
Calories
159
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 10, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 20 | 159 |
| 3:00.0 | 816m | 1:50.2 | 261 | 1197 | 20 | 159 |