Dean Didion 3:00 row
818m
Meters
3:00.0
Time
1:50.0
Pace
60
Calories
164
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 10, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 20 | 164 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 20 | 164 |