Dean Didion 3:00 row
809m
Meters
3:00.0
Time
1:51.2
Pace
58
Calories
167
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 10, 2017 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 20 | 167 |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 20 | 167 |