Dean Didion 3:00 row
812m
Meters
3:00.0
Time
1:50.8
Pace
59
Calories
167
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 20 |
Drag Factor | 107 |
April 10, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 812m | 1:50.8 | 257 | 1184 | 20 | 167 |
3:00.0 | 812m | 1:50.8 | 257 | 1184 | 20 | 167 |