Dean Didion 3:00 row

812m

Meters

3:00.0

Time

1:50.8

Pace

59

Calories

167

Heart Rate

Average Watts257
Calories Per Hour1184
Stroke Rate20
Drag Factor107

April 10, 2017 15:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 812m 1:50.8 257 1184 20 167
3:00.0 812m 1:50.8 257 1184 20 167