Dean Didion 21097m row
21,097m
Meters
1:29:09.8
Time
2:06.7
Pace
1321
Calories
140
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 17 |
Drag Factor | 111 |
April 20, 2017 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:09.8 | 21,097m | 2:06.7 | 172 | 890 | 17 | 140 |
4:27.7 | 1,054m | 2:06.9 | 171 | 888 | 18 | 119 |
4:27.5 | 2,108m | 2:06.8 | 171 | 889 | 18 | 128 |
4:27.7 | 3,162m | 2:06.9 | 171 | 888 | 18 | 130 |
4:27.7 | 4,216m | 2:06.9 | 171 | 888 | 18 | 133 |
4:27.6 | 5,270m | 2:06.9 | 171 | 888 | 18 | 135 |
4:27.2 | 6,324m | 2:06.7 | 172 | 891 | 18 | 139 |
4:27.3 | 7,378m | 2:06.8 | 172 | 890 | 18 | 139 |
4:27.4 | 8,432m | 2:06.8 | 171 | 890 | 18 | 141 |
4:27.2 | 9,486m | 2:06.7 | 172 | 891 | 18 | 140 |
4:27.2 | 10,540m | 2:06.7 | 172 | 891 | 18 | 144 |
4:26.6 | 11,594m | 2:06.4 | 173 | 895 | 18 | 145 |
4:27.2 | 12,648m | 2:06.7 | 172 | 891 | 18 | 142 |
4:25.7 | 13,702m | 2:06.0 | 175 | 901 | 18 | 147 |
4:27.4 | 14,756m | 2:06.8 | 171 | 890 | 18 | 143 |
4:27.6 | 15,810m | 2:06.9 | 171 | 888 | 18 | 143 |
4:27.3 | 16,864m | 2:06.8 | 172 | 890 | 18 | 145 |
4:27.4 | 17,918m | 2:06.8 | 171 | 890 | 18 | 145 |
4:27.0 | 18,972m | 2:06.6 | 172 | 892 | 18 | 147 |
4:27.5 | 20,026m | 2:06.8 | 171 | 889 | 18 | 151 |
4:26.9 | 21,080m | 2:06.6 | 172 | 893 | 19 | 145 |
0:04.5 | 21,097m | 2:12.3 | 151 | 819 | 13 | 145 |