Dean Didion 46:30:40 row
6,358m
Meters
46:30:40.1
Time
3:39:27.6
Pace
331
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 23, 2017 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30:40.1 | 6,358m | 3:39:27.6 | 300 | 19 | |
| 4:35.3 | 500m | 4:35.3 | 17 | 357 | 14 |
| 11:52.3 | 500m | 7:17.0 | 4 | 314 | 8 |
| 14:47.4 | 500m | 2:55.1 | 65 | 524 | 21 |
| 17:22.9 | 500m | 2:35.5 | 93 | 620 | 22 |
| 20:36.7 | 500m | 3:13.8 | 48 | 465 | 16 |
| 23:08.7 | 500m | 2:32.0 | 100 | 643 | 21 |
| 25:42.8 | 500m | 2:34.1 | 96 | 629 | 20 |
| 28:20.0 | 500m | 2:37.2 | 90 | 610 | 19 |
| 31:00.6 | 500m | 2:40.6 | 84 | 590 | 20 |
| 33:37.0 | 500m | 2:36.4 | 91 | 614 | 21 |
| 36:08.6 | 500m | 2:31.6 | 100 | 645 | 23 |
| 38:44.5 | 500m | 2:35.9 | 92 | 617 | 23 |
| 40:39.8 | 358m | 2:41.0 | 84 | 588 | 22 |