Dean Didion 2:24 row
523m
Meters
2:24.5
Time
2:18.1
Pace
36
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 14 |
| Drag Factor | 108 |
April 25, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 523m | 2:18.1 | 133 | 756 | 14 | 134 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 20 | 135 |
| 2:02.0 | 23m | 2:53.9 | 67 | 528 | 8 | 134 |