Dean Didion 47:46 row
11,361m
Meters
47:46.7
Time
2:06.1
Pace
776
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 27, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.7 | 11,361m | 2:06.1 | 174 | 899 | 23 | 150 |
| 3:59.7 | 1,054m | 1:53.7 | 238 | 1119 | 25 | 140 |
| 7:58.5 | 1,054m | 1:53.2 | 241 | 1128 | 25 | 148 |
| 11:57.3 | 1,054m | 1:53.2 | 241 | 1128 | 25 | 153 |
| 15:55.9 | 1,054m | 1:53.1 | 241 | 1130 | 25 | 156 |
| 19:54.5 | 1,054m | 1:53.1 | 241 | 1130 | 25 | 159 |
| 23:53.0 | 1,054m | 1:53.1 | 242 | 1131 | 25 | 160 |
| 27:51.8 | 1,054m | 1:53.2 | 241 | 1128 | 25 | 162 |
| 31:50.6 | 1,054m | 1:53.2 | 241 | 1128 | 25 | 163 |
| 37:27.8 | 1,054m | 2:39.9 | 86 | 594 | 16 | 140 |
| 41:59.2 | 1,054m | 2:08.7 | 164 | 864 | 19 | 141 |
| 45:37.5 | 821m | 2:12.9 | 149 | 812 | 19 | 136 |