Dean Didion 1:00:00 row
15,004m
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
May 03, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,004m | 1:59.9 | 203 | 997 | 19 | 150 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 | 145 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 | 152 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 20 | 154 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 | 158 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 | 159 |
| 36:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 | 150 |
| 42:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 | 148 |
| 48:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 149 |
| 54:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 148 |
| 1:00:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 146 |