Dean Didion 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
340
Calories
149
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 18 |
Drag Factor | 129 |
May 05, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 18 | 149 |
19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 18 | 149 |