Dean Didion 4000m row
4,000m
Meters
16:52.9
Time
2:06.6
Pace
258
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 07, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.9 | 4,000m | 2:06.6 | 172 | 893 | 21 | 135 |
| 16:52.9 | 4,000m | 2:06.6 | 172 | 893 | 21 | 135 |