Dean Didion 1097m row
1,097m
Meters
4:08.9
Time
1:53.4
Pace
77
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 07, 2017 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,097m | 1:53.4 | 240 | 1125 | 22 | 154 |
| 4:08.9 | 1,097m | 1:53.4 | 240 | 1125 | 22 | 154 |