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Dean Didion 10000m row

10,000m

Meters

43:28.6

Time

2:10.4

Pace

602

Calories

133

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate18
Drag Factor127

May 08, 2017 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:28.6 10,000m 2:10.4 158 842 18 133
2:05.0 500m 2:05.0 179 916 18 139
2:06.5 1,000m 2:06.5 173 895 19 141
2:07.5 1,500m 2:07.5 169 881 19 143
2:07.9 2,000m 2:07.9 167 875 18 142
2:08.8 2,500m 2:08.8 164 863 18 140
2:09.4 3,000m 2:09.4 162 855 19 138
2:09.8 3,500m 2:09.8 160 850 18 136
2:10.3 4,000m 2:10.3 158 844 19 137
2:10.7 4,500m 2:10.7 157 839 18 134
2:10.2 5,000m 2:10.2 159 845 18 132
2:11.3 5,500m 2:11.3 155 832 18 133
2:11.0 6,000m 2:11.0 156 835 18 131
2:11.2 6,500m 2:11.2 155 833 18 133
2:10.9 7,000m 2:10.9 156 837 19 131
2:12.6 7,500m 2:12.6 150 816 18 126
2:12.5 8,000m 2:12.5 150 817 19 126
2:12.4 8,500m 2:12.4 151 818 18 127
2:12.9 9,000m 2:12.9 149 813 18 127
2:13.6 9,500m 2:13.6 147 805 18 124
2:14.3 10,000m 2:14.3 144 797 18 123