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Dean Didion 10000m row

10,000

Meters

43:28.6

Time

2:10.4

Pace

602

Calories

133

Heart Rate

Average Watts158
Calories Per Hour830
Stroke Rate18
Drag Factor127

May 08, 2017 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:28.6 10,000 2:10.4 158 830 602 18 133
2:05.0 500 2:05.0 179 892 31 18 139
2:06.5 1,000 2:06.5 173 882 31 19 141
2:07.5 1,500 2:07.5 169 875 31 19 143
2:07.9 2,000 2:07.9 167 872 31 18 142
2:08.8 2,500 2:08.8 164 838 30 18 140
2:09.4 3,000 2:09.4 162 834 30 19 138
2:09.8 3,500 2:09.8 160 832 30 18 136
2:10.3 4,000 2:10.3 158 828 30 19 137
2:10.7 4,500 2:10.7 157 826 30 18 134
2:10.2 5,000 2:10.2 159 829 30 18 132
2:11.3 5,500 2:11.3 155 822 30 18 133
2:11.0 6,000 2:11.0 156 824 30 18 131
2:11.2 6,500 2:11.2 155 823 30 18 133
2:10.9 7,000 2:10.9 156 825 30 19 131
2:12.6 7,500 2:12.6 150 814 30 18 126
2:12.5 8,000 2:12.5 150 815 30 19 126
2:12.4 8,500 2:12.4 151 815 30 18 127
2:12.9 9,000 2:12.9 149 812 30 18 127
2:13.6 9,500 2:13.6 147 781 29 18 124
2:14.3 10,000 2:14.3 144 777 29 18 123