Dean Didion 31:03 row
7,836m
Meters
31:03.9
Time
1:58.9
Pace
538
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
May 11, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.9 | 7,836m | 1:58.9 | 208 | 1016 | 17 | 147 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 139 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 | 146 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 | 150 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 155 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 156 |
| 31:03.9 | 74m | 7:11.7 | 4 | 314 | 7 | 141 |