Dean Didion 4000m row
4,000m
Meters
15:35.1
Time
1:56.8
Pace
273
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
June 04, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.1 | 4,000m | 1:56.8 | 219 | 1054 | 18 | 146 |
| 15:35.1 | 4,000m | 1:56.8 | 219 | 1054 | 18 | 146 |